
Flickr by esbjorn2
Looking for some motivation to jump start the fitness program in the New Year? Why not combine fitness with mentoring in this great program?
Girls on the Run, a popular running and self-esteem program for girls ages 8-13 pairs physical fitness with life-lessons about body-image, peer pressure, gossip, and bullying to help bring a positive impact to preteen girls. The program follows a 12 week curriculum with a 5-K fun run as the big final event.
To begin, this program was only designed for girls in 3rd through 5th grades. However, a new program called Girls on Track has also been developed for girls in grades 6 through 8.
Their objective (taken from the website) are as follows:
The objective of Girls on the Run is to educate and empower girls at an early age in order to prevent the display of at-risk activities in the future. At risk activities include substance/alcohol use, eating disorders, early onset of sexual activity, sedentary lifestyle, depression, suicide attempts and confrontations with the juvenile justice system.
There seems to be a bit of new-age philosophy seeping into the curriculum, but I suppose that’s to be expected in a secular program. Certainly, it’s worth a look for both parents and Children’s Ministry directors. It would be a great preteen mentoring program to get involved in (gather up your preteens from church and tell them to bring friends!). Or it could be a perfect opportunity for some quality time between moms and daughters. Check out the website to see if there is a program in your area!
Matthew Zearfoss: Cheers for posting such a amazing blog...
Sally: hello from Utah ;)...
Lilli Alvira: I love this website...
Lindsey: Thank you Wanda....
Dorathy Matousek: Awesome thank you for giving that to us all....